Urban Fitness
URBAN FITNESS
Want a great way to get in shape? Check out Zumba & Personal training at UBD. For more details on Personal Training, Self Defense Training and more visit www.murrayfitnesssolutions.com
ZUMBA: Saturdays 10-11am and Wednesdays from 7-8pm with Billie.
Billie
Kershasky is a ZIN® member (Zumba Instructor Network) and an AFAA Certified
Group Exercise Instructor. Zumba Fitness is an exercise class that is disguised
as a party, so there is no need to be self-conscious. Billie wants you to enjoy
yourself and feel good about moving your body.
Personal Training: Schedule your one-on-one session with Ed Murray renowned personal trainer. Ed holds personal training certifications from the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA) as well as a national massage certification from the National Certification Board of Therapeutic Massage and Bodywork (NCBTMB). He has been both a personal trainer and massage therapist since 2003 where he began utilizing his skills at Athletico Physical Therapy ltd. During his time at Athletico he had the opportunity to work with many professional athletes and dancers including spending a great amount of time backstage with some ofChicago
Want a great way to get in shape? Check out Zumba & Personal training at UBD. For more details on Personal Training, Self Defense Training and more visit www.murrayfitnesssolutions.com
ZUMBA: Saturdays 10-11am and Wednesdays from 7-8pm with Billie.
Billie
Kershasky is a ZIN® member (Zumba Instructor Network) and an AFAA Certified
Group Exercise Instructor. Zumba Fitness is an exercise class that is disguised
as a party, so there is no need to be self-conscious. Billie wants you to enjoy
yourself and feel good about moving your body. Personal Training: Schedule your one-on-one session with Ed Murray renowned personal trainer. Ed holds personal training certifications from the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA) as well as a national massage certification from the National Certification Board of Therapeutic Massage and Bodywork (NCBTMB). He has been both a personal trainer and massage therapist since 2003 where he began utilizing his skills at Athletico Physical Therapy ltd. During his time at Athletico he had the opportunity to work with many professional athletes and dancers including spending a great amount of time backstage with some of
